View source for Star of Astaroth/Mer Ka Ba Meditation

by Azazel and Thoth


Sit comfortably, preferably cross-legged, but sitting in a chair is fine as long as your spine is straight. Go into a trance state. You should take a couple of minutes to [[clean your aura]] before beginning this exercise. The meditation is performed in 18 breaths. [[Click Here]] for information about this meditation. 

PLEASE NOTE: THIS MEDITATION HAS BEEN UPDATED 10/15/12. THE MOST POWERFUL CHAKRA IS THE 3RD [SOLAR, 666, SUN] CHAKRA, NOT THE HEART CHAKRA. THE SPHERE SHOULD BE MOVED TO THE SOLAR CHAKRA, NOT THE HEART CHAKRA, AS WAS IN THE FORMER MEDITATION FOR STEP 14. 

FOR MORE INFORMATION ABOUT THIS, PLEASE [[CLICK HERE]] 
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[[File:MerKaBa SideView.gif|thumb]]


Visualize yourself inside of two pyramids. The standard meditation is done with white-gold energy inside of the pyramids, but you can change colors as you become more experienced and know how to handle color energy. White-gold energy is the most powerful energy.¹ 





Step 1:

* With your thumbs touching your index fingers, inhale to the count of 6; 
* Hold for 6 
* Exhale for 6, and chant either aloud or silently in your head: S-S-S-S-A-A-A-H-H-H-H; in one long exhale while visualizing both your pyramids filling with a brilliant white-gold light. 


Step 2:

* With your thumbs touching your middle fingers, inhale to the count of 6; 
* Hold for 6 
* Exhale for 6, and chant either aloud or in your head: T-T-T-T-A-A-A-H-H-H-H; in one long exhale. Continue to fill the pyramids with bright intense and powerful energy. 


Step 3:

* With your thumbs touching your ring fingers, inhale to the count of 6; 
* Hold for 6 
* Exhale for 6, and chant either aloud or in your head: N-N-N-N-A-A-A-H-H-H-H; in one long exhale. Continue to fill the pyramids with bright intense and powerful energy.


Step 4:

* With your thumbs touching your little fingers, inhale to the count of 6; 
* Hold for 6 
* Exhale for 6, and hiss [one long "S" sound for the exhale]: 
* S-S-S-S-S-S-S-S-S-S-S; in one long exhale. Continue to fill the pyramids with bright intense and powerful energy.  


Step 5:

* Again, with your thumbs touching your index fingers, inhale to the count of 6; 
* Hold for 6 
* Exhale for 6, while visualizing both your pyramids filling with a brilliant white-gold light. 
* There is no need to chant for this step. 


Step 6:

* With your thumbs touching your middle fingers, inhale to the count of 6; 
* Hold for 6 
* Exhale for 6, while visualizing both your pyramids filling with a brilliant white-gold light. 
* There is no need to chant for this step. 


From now on, with each and every breath throughout the meditation, you will draw in and visualize energy entering through both ends of the breathing tube at the same time.