The Serpent Hissing Breath "Sitkari" - Revision history

Fiery Pluto: eliminated content

2022-12-30T13:45:09Z

eliminated content

← Older revision		Revision as of 13:45, 30 December 2022
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	#REDIRECT [[Yogic Breathing Basics#The%20Serpent%20Hissing%20Breath%20%22Sitkari%22-%20Updated%2028/August/2018]]~~1. Press your tongue against the roof of your mouth lightly, but keep a very small space open to inhale.~~		#REDIRECT [[Yogic Breathing Basics#The%20Serpent%20Hissing%20Breath%20%22Sitkari%22-%20Updated%2028/August/2018]]

	2. Inhale, making a hissing sound. This should occur naturally with your tongue placed lightly on the roof of your mouth. As with all yogic breathing, the inhale should be in three parts, smoothly and evenly- first fill your lower lungs, then middle and then top as with the [[Complete Yogic Breath]].

	~~3. Hold your breath as long as comfortable, and then exhale slowly and evenly through your nose.~~

	~~The above constitutes one round. Perform 5 - 10 rounds.~~

	~~_______________________________________________________________________________~~

	~~Reversed Sitkari Serpent Hissing Breath [From Azazel]~~

	~~1. Slowly breathe in through your nose, you can hold for a count of six or whatever is comfortable for you, on each breath, but this is optional.~~

	2. Press your tongue against the roof of your mouth lightly, same as with the above hissing breath, and keep a very small space open to exhale. This should not be tight. The exhale should be relaxed and not forced in any way.

	~~3. Exhale, making a hissing sound. This should occur naturally with your tongue placed lightly on the roof of your mouth. The exhale should be smooth and relaxed.~~

	~~The above constitutes one round. Perform 5 - 10 rounds.~~

	~~[[Breathing Exercises for Satanists\|Back to Breathing Exercises]]~~

	~~[[List of Meditations\|BACK TO SATANIC POWER MEDITATION MAIN PAGE]]~~



	~~© Copyright 2009, 2013, 2018, Joy of Satan Ministries;~~

	~~Library of Congress Number: 12-16457~~
	[[Category:Beginner Meditation]]		[[Category:Beginner Meditation]]

Fiery Pluto: redirected page

2022-12-30T13:41:57Z

redirected page

← Older revision		Revision as of 13:41, 30 December 2022
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	1. Press your tongue against the roof of your mouth lightly, but keep a very small space open to inhale.		#REDIRECT [[Yogic Breathing Basics#The%20Serpent%20Hissing%20Breath%20%22Sitkari%22-%20Updated%2028/August/2018]]1. Press your tongue against the roof of your mouth lightly, but keep a very small space open to inhale.

	2. Inhale, making a hissing sound. This should occur naturally with your tongue placed lightly on the roof of your mouth. As with all yogic breathing, the inhale should be in three parts, smoothly and evenly- first fill your lower lungs, then middle and then top as with the [[Complete Yogic Breath]].		2. Inhale, making a hissing sound. This should occur naturally with your tongue placed lightly on the roof of your mouth. As with all yogic breathing, the inhale should be in three parts, smoothly and evenly- first fill your lower lungs, then middle and then top as with the [[Complete Yogic Breath]].

CharlesBenetton: Added to a category.

2022-08-02T09:34:03Z

Added to a category.

← Older revision		Revision as of 09:34, 2 August 2022
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	Library of Congress Number: 12-16457		Library of Congress Number: 12-16457
			[[Category:Beginner Meditation]]

Charlotte61903 at 18:31, 11 July 2022

2022-07-11T18:31:02Z

← Older revision		Revision as of 18:31, 11 July 2022
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	The above constitutes one round. Perform 5 - 10 rounds.		The above constitutes one round. Perform 5 - 10 rounds.

	[[Breathing Exercises for Satanists\|Back to ~~Yogic~~ Breathing]]		[[Breathing Exercises for Satanists\|Back to Breathing Exercises]]

	[[List of Meditations\|BACK TO SATANIC POWER MEDITATION MAIN PAGE]]		[[List of Meditations\|BACK TO SATANIC POWER MEDITATION MAIN PAGE]]


	Â© Copyright 2009, 2013, 2018, Joy of Satan Ministries;
			© Copyright 2009, 2013, 2018, Joy of Satan Ministries;

	Library of Congress Number: 12-16457		Library of Congress Number: 12-16457

Enigmatic Rabbit: Created new page from original: https://www.joyofsatan.org/www.angelfire.com/empire/serpentis666/Sitkari.html

2022-07-03T08:38:25Z

Created new page from original: https://www.joyofsatan.org/www.angelfire.com/empire/serpentis666/Sitkari.html

New page

1. Press your tongue against the roof of your mouth lightly, but keep a very small space open to inhale.

2. Inhale, making a hissing sound. This should occur naturally with your tongue placed lightly on the roof of your mouth. As with all yogic breathing, the inhale should be in three parts, smoothly and evenly- first fill your lower lungs, then middle and then top as with the [[Complete Yogic Breath]].

3. Hold your breath as long as comfortable, and then exhale slowly and evenly through your nose.

The above constitutes one round. Perform 5 - 10 rounds.

_______________________________________________________________________________

Reversed Sitkari Serpent Hissing Breath [From Azazel]

1. Slowly breathe in through your nose, you can hold for a count of six or whatever is comfortable for you, on each breath, but this is optional.

2. Press your tongue against the roof of your mouth lightly, same as with the above hissing breath, and keep a very small space open to exhale. This should not be tight. The exhale should be relaxed and not forced in any way.

3. Exhale, making a hissing sound. This should occur naturally with your tongue placed lightly on the roof of your mouth. The exhale should be smooth and relaxed.

The above constitutes one round. Perform 5 - 10 rounds.

[[Breathing Exercises for Satanists|Back to Yogic Breathing]]

[[List of Meditations|BACK TO SATANIC POWER MEDITATION MAIN PAGE]]

Â© Copyright 2009, 2013, 2018, Joy of Satan Ministries;

Library of Congress Number: 12-16457