|
|
| (One intermediate revision by one other user not shown) |
| Line 1: |
Line 1: |
| [[File:Sacral_Chakra_.png|thumb|242x242px|The Sacral Chakra]]
| | #REDIRECT [[Full Chakra Meditation#The Sacral Chakra]] |
| The Second, the Sacral Chakra (Svadisthana)
| |
| | |
| * Location: Halfway between the naval and pubic bone.
| |
| * Element: [[Earth]]
| |
| * Color: [[Orange Energy|Orange]]
| |
| * Number of petals: 6
| |
| * Planet: [[Mars]]
| |
| * Gender: Male
| |
| * Day: Tuesday
| |
| * Metal: Iron
| |
| * Function: Sexuality, pleasure, procreation, creativity, the seat of sexual energy.
| |
| * Inner state: Creative Potential
| |
| THE FEMALE COUNTERPART TO THE SACRAL CHAKRA IS THE THROAT CHAKRA, BOTH GIVE CREATIVE POWERS
| |
| | |
| The sacral chakra known in Sanskrit as the "Svadisthana" is also known as the sexual chakra. This chakra is orange in color and controls sexual lust, along with the sexual and reproductive organs, the lower abdomen, and kidneys. Its element is water and its metal is iron. It is ruled over by the planet Mars. It influences pleasure, indulgence, sexuality, and creativity. The sacral and solar chakras empower workings of [[Sex Magick|sex magick]]. Contrary to popular mainstream information, the second chakra is the seat of the first granthi. Granthis are blocks that impede the ascension of the serpent. One must be free of any and all sexual hang-ups and inhibitions for this chakra to function at full power. Centuries of Christian suppression and their attacks against human sexuality have worked to keep the serpent dormant beneath [[The Base Chakra|the base chakra]], in an attempt to remove all spiritual power and knowledge from the populace. Sexual orgasm, which is essential to everyone's physical, psychological, and emotional health is what activates the serpent and fully opens this chakra.
| |
| | |
| == Sacral Chakra Meditation ==
| |
| Breathing technique: Sacral Breath [See below]
| |
| | |
| [[The Power of Chant|Vibration]] [Choose from one of the following]:
| |
| | |
| * [[Necronomicon Meditations#Necronomicon Sacral Chakra Meditation|NERGAL [Necronomicon]]] This vibration can be used by both new and experienced meditators. "N-N-N-AIR-AIR-AIR-G-G-G-AH-AH-AH-L-L-L"
| |
| * VAM or VANG [traditional chant] This vibration can be used by both new and experienced meditators. "V-V-AH-AH-AH-M-M-M-M" or "V-V-AH-AH-AH-N-N-G-G"
| |
| * [[DAGAZ|DAGUR [Runic]]] This vibration is intermediate to advanced, but can be used by both new and experienced meditators. DH-DH-AH-AH-G-G-U-U-U-R-R-R [Roll the R's] Be sure to place your tongue for the 'DH' part of the vibration immediately above your front two teeth, as you would in saying the English word "Dog" and vibrate this. This is very similar to, but a bit more exaggerated than the 'TH' vibration.
| |
| * VAUM [Sanskrit] This vibration is advanced and exceptionally powerful, and should only be used by experienced meditators "V-V-AH-AH-AH-U-U-U-U-M-M-M-M" The U rhymes with the English word tOO
| |
| | |
| '''Note: always keep the same category in regards to your word of power, if you are performing the [[Full Chakra Meditation]]; for example, if you are using the runic vibration, stay with this and use the runic vibrations for the other chakras.'''
| |
| | |
| This meditation is best performed on Tuesdays during the hours of Mars, but if you are doing the full meditation; working on all of your chakras, then any time is fine.
| |
| | |
| # Align [visualize] your sacral chakra pointing upwards, like a pyramid, as shown at the top of this page. | |
| # Perform the Sacral Breath:
| |
| #* Inhale through your nose and focus upon drawing energy from your base chakra into your sacral chakra; inhale the energy into your sacral chakra and hold for a count of 6. [This can be varied for however long you are comfortable, as holding the breath should never be pushed. A count of 4 or 8 is fine as long as you stay with this count through the remainder of the breathing exercise].
| |
| #* Then, exhale and just let the air fall out of your lungs effortlessly.
| |
| #* The above completes one round. Do several rounds.
| |
| # Breathe in, focus upon, and feel your sacral chakra and on the exhale, vibrate your selected word of power several times.
| |
| # Remain still, focusing upon and feeling your sacral chakra for several minutes.
| |
| | |
| == See also ==
| |
| | |
| * [[The Chakras]]
| |
| * [[Full Chakra Meditation]]
| |
| * [[List of Meditations]]
| |
| | |
| [[Category:Chakras]] | | [[Category:Chakras]] |
| [[Category:Beginner Meditation]] | | [[Category:Beginner Meditation]] |
| [[Category:Mantras]] | | [[Category:Mantras]] |
| [[Category:Runes]] | | [[Category:Runes]] |
