Omni:What types of asanas should be included in every hatha yoga sequence/program?: Difference between revisions

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Lying asanas
Lying asanas
====HATHA YOGA For SATANISTS====
====='''Author'''=====
High Priestess Maxine Dietrich
====='''URL'''=====
https://satanslibrary.org/Hatha%20Yoga%20Sample%20Session.pdf
====='''Content'''=====
https://satanslibrary.org/Hatha%20Yoga%20Sample%20Session.pdf

Latest revision as of 10:30, 19 September 2023

Category

Asanas

Question

What types of asanas should be included in every hatha yoga sequence/program?

Source(s)

YOGA

Author

JoS Clergy

URL

https://satanisgod.org/www.angelfire.com/empire/serpentis666/Yoga2.html

Content

Every yoga program should include:

Standing asanas

Sitting asanas

Forward bending asanas

Backward bending asanas

Side to side bending asanas

Twisting asanas

Inverted asanas (these can be left out for those who have medical problems as I mentioned in the above).

Lying asanas

HATHA YOGA For SATANISTS

Author

High Priestess Maxine Dietrich

URL

https://satanslibrary.org/Hatha%20Yoga%20Sample%20Session.pdf

Content

https://satanslibrary.org/Hatha%20Yoga%20Sample%20Session.pdf