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| Once you are advanced, you no longer have to actually breathe in energy; you can just direct it with your will, using your mind. The easiest way to start out is by willing energy through the front of your body as you would by breathing with the energy [[Power Meditation|meditation]]. The following meditations are excellent for training yourself to absorb energy using only your mind. Just [[CONCENTRATION|focus]] and follow the meditation, but do not include the breathing in to draw in the energy. Just [[Trance|enter into a trance]], breathe normally and be relaxed:
| | #REDIRECT [[Advanced Meditations Collection#Drawing%20in%20Energy]] |
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| * [[MOST IMPORTANT FOUNDATION MEDITATION|Foundation Meditation]]
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| * [[Energy Meditation]]
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| * [[Pineal Meditation]]
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| * [[Chakra Breathing]]
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| == See also ==
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| * [[List of Meditations]]
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| [[Category:Advanced Meditation]] | | [[Category:Advanced Meditation]] |
| [[Category:About the Mind]] | | [[Category:About the Mind]] |
