Omni:Are kundalini yoga kriyas fast or slow?: Difference between revisions
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Asanas | |||
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Are kundalini yoga kriyas fast or slow? | Are kundalini yoga kriyas fast or slow? | ||
Latest revision as of 11:59, 24 June 2023
Category
Asanas
Question
Are kundalini yoga kriyas fast or slow?
Source(s)
Kundalini and Hatha Yoga Interval?
Author
High Priest Hooded Cobra 666
URL
https://www.ancient-forums.com/viewtopic.php?f=3&t=3006&p=17440&hilit=kundalini+yoga+routine#p17440
Content
Kundalini Yoga should be around average speed and higher. Not too fast as if you are running or rushing, but not in a very slow manner. It should pump you up to a minor extent. Kundalini Yoga has to have intensity.
OF course this does not apply to neck twists and other such positions.
