Omni:How to heal from trauma?

Category

Magick

Question

How to heal from trauma?

Source(s)

Re: Sanskrit words for healing

Author

[HPS] Lydia

URL

https://www.ancient-forums.com/viewtopic.php?p=96188#p96188

Content

Wunjo rune sounds like the best bet for you, as it heals body and mind. I just gave similar advice with the Wunjo working here, it will also be the same method for you: https://ancient-forums.com/viewtopic.php?p=96037#p95964

"Start today as the Moon is waning in Pisces.

Rune: Wunjo (or any other variations, Waunyo, Vend, Vin, Wynn). Its number is 8 so you can do 88 reps, 40 for people who aren't used to higher reps, or whatever amount you feel is best for you.

Vibrate it the same amount of repetitions every day for 40 days. You can continue for 80 or 90 days if you feel it is needed, or you can do another round of 40 days at a later time.

Affirmation 9x: "In a beneficial and healthy manner for me, the energies of [Wunjo or variation of] are totally and completely healing me from any and all psychological, mental, and emotional damage and pain".

Now, this is going to bring up some ugly stuff. For example, if you lived in fear as a child and always had stomach aches, this working might bring them back. You might also get flashes throughout the day of memories of trauma and so on. But it won't last long. Just keep it up and you will come out of it stronger (and saner) than ever."

Emotional Pain and Healing

Author

Blitzkreig [JG]

URL

https://www.ancient-forums.com/viewtopic.php?p=458600#p458600

Content

[...]

For us to be truly advanced, we must have all of these aspects of us under control, healthy, and strong. We cannot call ourselves advanced if our soul has been emotionally worn down and liable to snap. Our spiritual power does not have a stable base to call home if this were the case.

Everyone must be very aware of this within themselves and their natal chart. Look to the state of your Moon, Venus, Neptune, even Mercury, and the houses in which they rule on your chart, as well as their naturally-ruled houses (like 12th for Neptune). Although this is not necessary to begin a generalized working for psychological health (see below), knowing where you are most likely to struggle is always important.

[...] It is normal for the body to block out emotions in order to avoid pain, just as it tries to avoid physical pain. However, with emotional pain, the damage is more internal and harder to escape from, compared to a physical threat. If you think of our emotions like the water element, a damaged psychological state is like a polluted pool of water. Because of the pollution and trauma, it has trouble interacting with other sensitivities and emotions of life, either with other people or the person themself. What you are going through is a real wound and should not be understated or downplayed. However, in this case, you are letting in negatively impact you way too much, as it had caused you to lose hope for the future, potentially threatening your ability to heal. If someone had a large cut on their arm, they would not claim that it is who they are, or that it is not real, or that it will never heal, and so on. Instead of letting it bleed out or get infected, they would immediately bandage it and go to a hospital. It is easier for us to not identify with this physical type of damage because we see it as external to us. This is harder to do with emotional pain, however it is just as necessary to do this, rather than let ourselves be consumed by depressing thoughts. It needs to be actively addressed, just like we would bandage our arm. -------------------- As you are already familiar with meditation and so forth, that means your soul should be in a strong enough state to start working on this. This upcoming August 30th Pisces Esbat would be a terrific time to start a working with Wunjo to heal. You can use an affirmation as simple as x40 or x80 Wunjo and: "This energy of Wunjo has permanently improved my psychological health and happiness, in a fully positive way for me." x5 or x9 Visualize the pool of emotions and feelings within you brightening, purified, and your happiness growing. Fulfillment and happiness can take many forms and is different between people, so leave this broad. As the energy has been applied, you are a new person from that day on, even if not immediately obvious. This grows every day and continues as the energy repairs and upgrades you. Do at least 40 days, but the more you do the, the better the result. Fully healing can take time, so you should do this perhaps even out to a year. I say this just to be realistic, not make you balk. From this working, you will feel much happier, but also have some backlash and have some upsetting periods. Do not worry about this, but make sure you take your cleaning and protection seriously in order to help this process.