Advanced Chakra Spinning
From JoS Wiki
Advanced Chakra Spinning:
When spinning your chakras, say to yourself for each one "speed of light." Then spin them faster and faster until they turn white with energy and power like the sun. Do this with each one. This really helps replace lost energy.
This speed will set your vibration at a higher level. When our chakras vibrate at a higher rate, this helps to protect us from misfortune and disease. It also opens us to the astral and protects us astrally as well as in the physical world. Remember, though, energy work must be done every day as each day builds on the day before and until a strong energy field is permanently established, short term benefits can be lost or harder to restore.
