Meditation for Weight Loss: Difference between revisions

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You would want to use sky blue to speed up your metabolism. You breathe in the color into your entire aura when in a deep trance, the deepest trance possible and affirm:  
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"I am breathing in blue energy that is speeding up my metabolism  and causing me to lose excess body fat in a healthy way."
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[[Category:Witchcraft]]
You have to repeat this several times anywhere from 5-10 and continue breathing in the blue energy. This will have to be done daily until you see results and repeated whenever necessary. In time, it becomes permanent.
 
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