Sun/Moon Breath: Revision history

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29 December 2022

30 July 2022

11 July 2022

2 July 2022

  • curprev 11:5711:57, 2 July 2022‎ Charlotte61903 talk contribs‎ 2,380 bytes +2,380‎ Created page with "1. Place your thumb over your right nostril, closing your right nostril, and inhale through your left nostril for a count of four and hold your breath for a count of six 2. Switch your thumb to your left nostril, closing your left nostril with your thumb, and now exhale for a count of four through your right nostril, slowly and evenly. 3. Keeping your left nostril closed with your thumb, inhale through your right nostril for a count of four and hold for a count of six...." Tag: Visual edit
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