Omni:How do I feel meditation?
Category
Meditations
Question
How do I feel meditation?
Source(s)
Physical Meditation: How to "Feel" Meditation, for Those Who Don't
Author
High Priest Hooded Cobra 666
URL
Content
Feeling meditation will take time for quite a few people. Not everyone is going to feel this right away. There are many contributing factors to this.
Among them are general health, bodily density, predisposition, and so on. As one meditates, slowly, the mind will open up to the reception of the new [and quite alien for the physical body] energies.
The so-called "calcification" of the Pineal gland, plays a role here too, same as density created in the body by food, alcohol and other things.
The body can in some people have reactions that are instant [these will be felt] and for others, this can take a while. In some cases, it might take months or years.
A foolproof way to experience benefits from meditation, which will slowly awaken the nervous system and progressively the soul, is to apply Physical Meditation to your regimes. What is physical meditation? It is what the title says. Meditation that is oriented to the physical body, as the first focus.
These Include:
Hatha Yoga. There is no way one will not feel the calmness and relief from this. It will take time, but you will. Eventually, you will feel the "Buzz" from it. Kundalini Yoga. Same as above.
Breathing exercises. No matter how dense one's body might be, this will definitely work its way also to cause you positive effects from meditation. All of this, has to be maintained, by the way.
Void Meditation. If you are a very physically oriented person, it doesn't matter. Void is going to work. When you first do it, you might question what the fuck you are even doing, and thoughts like that. These thoughts are essentially the mind questioning itself for entering a more relaxed state, or out of worry. As void meditation is progressed into, your sensitivity will rise.
Tai Chi or Qi Gong. These border on nonphysical practices, but are some of the easiest ways to feel your "chi". These can be combined with these above so the mind starts understanding about the Chi.
Visualizing of drawing energy from the Sun: Even if not perfect, this is a very simple and foolproof method to give light to the soul. The details may not be understood, but it will do its work. This is the reason the majority of people in the Ancient Times was doing things like the "Sun Salutation" every morning, as part of daily ritual.
Directing Energy from Azazel
Author
JoS Clergy
URL
https://satanisgod.org/www.angelfire.com/empire/serpentis666/Directing_Energy.html
Content
To make full use of your abilities in magick, it is important to be familiar with energy; sensing it, how to absorb it, detect it, send it out and manipulate it. This comes with meditating, sensitizing yourself to it and working with it. With consistent practice, power meditation will naturally increase your bioelectricity. You will be able to feel this energy often, just by being aware of it. Awareness is the key to advancement in ability and power. This exercise works best after doing hatha yoga, mantra or any meditation that gives you an energy buzz.
1. Lie quietly and become aware of the energies on the left side of your body, then your right side.
2. Direct the energy from side to side and then bring it from both sides to meet in the middle of your torso. You do this by focusing your mind and concentrating on the middle of your torso, or anywhere else you want the energy to go. You should almost immediately feel energy in the middle of your torso. Wherever the mind is focused with intention, the energy will follow there.
3. From here, expand the energy past your body and into your aura and then contract the energy. Focus your attention to your aura [the energy field immediately outside of your body].
4. Continue to expand and contract the energy until both sides of your body feel balanced. Then feel the energies on the left and right sides together.
5. Feel energy from the front of your body, then the back, repeating the same steps as described above.
6. Do this again, this time from the waist up, then from the waist down. Same as above.
7. Now, feel the energy in your entire body as a whole. Practice expanding and contracting your aura several times.
8. The last time, bring the energy together in the center of your body and gently expand it out, expanding your aura, making sure it feels balanced and even.
9. Meditate on feeling the energy gently radiating and expanding your aura for a few minutes.
This is an excellent exercise for directing energy at will.
It is very important to always direct your energy upwards and out of your crown chakra. There will be times you will feel it drifting to your legs and feet. It should not remain there for any length of time as it can create problems because of a lack of circulation.
First Month
Author
JoS Clergy
URL
https://www.joyofsatan.org/hailtosatansvictory666.angelfire.com/First_Month.html
Content
Days Twenty-seven through Thirty-one - Sense Training
1. Sit comfortably, close your eyes and relax your mind.
2. Choose a sound such as a clock ticking or a bell ringing or any other simple sound and focus on hearing this sound in your mind for 2 minutes. Do not see any images in your mind with this exercise- use only hearing.
3. Choose a material such as velvet or carpeting or whatever and meditate on feeling this for 2 minutes.
4. Choose an odor such as roses or a specific incense scent- again, whatever and focus on this for 2 minutes.
5. Choose a taste like salt or sugar, honey; the taste should be of something strong to start with and focus on this taste for 2 minutes.
What this exercise does: This exercise develops the astral senses. By performing this exercise regularly, you will empower and strengthen your astral sense of hearing, touch, taste and smell.
