Omni:How not to fall asleep while meditating?
From JoS Wiki
Category
Meditations
Question
How not to fall asleep while meditating?
Source(s)
why do i always fall asleep?!?!?!?
Author
[HPS] Lydia
URL
https://ancient-forums.com/viewtopic.php?p=297924#p297924
Content
Hello. This is something that happens to some people, it has to do with some people's mindsets not wanting to meditate so it causes the person to just fall asleep instead.
Try telling yourself very firmly, 5-20 times something like "I am successfully staying awake to complete my meditations. Meditating is easy, natural, and enjoyable for me!"
And before you start meditating, maybe do some breath of fire or some quick yoga to raise your bioelectricity levels.
