Omni:How to stop using a smartphone at night?

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Category

Health

Question

How to stop using a smartphone at night?

Source(s)

What rune or mantra can I use to stop using a smartphone at night?

Author

[HPS] Lydia

URL

https://ancient-forums.com/viewtopic.php?p=319810#p319810

Content

Strengthen your Solar chakra. A strong solar gives strong will, so you can just tell yourself firmly to stop.

Yellow energy helps break addictions.

I really don't think a rune or mantra is needed, simply telling yourself, programming and affirming to yourself that you get off your phone and don't go back on.

I've noticed a lot of people think they need workings to stop something, when all they need is more personal strength and discipline. A strong solar chakra, self-discipline, and smart habits in the day/night routine will do wonders.

Source(s)

What rune or mantra can I use to stop using a smartphone at night?

Author

Blitzkreig [JG]

URL

https://ancient-forums.com/viewtopic.php?p=321706#p321706

Content

Ansuz/Munka for destroying that specific bad habit. Nauthiz/Sowilo for discipline or will, respectively. Increase your will to advance, for example, and you will metaphorically whip the phone down and sleep.

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