Omni:What types of asanas should include every yoga sequence?

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Revision as of 17:49, 13 July 2023 by TerKorian666 (talk | contribs) (Created page with "=== '''Category''' === Asanas === '''Question''' === What types of asanas should include every yoga sequence? === '''Source(s)''' === YOGA ===== '''Author''' ===== JoS Clergy ===== '''URL''' ===== https://satanisgod.org/www.angelfire.com/empire/serpentis666/Yoga2.html ===== '''Content''' ===== Every yoga program should include: Standing asanas Sitting asanas Forward bending asanas Backward bending asanas Side to side bending asanas Twisting asanas Inverted asanas...")
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Category

Asanas

Question

What types of asanas should include every yoga sequence?

Source(s)

YOGA

Author

JoS Clergy

URL

https://satanisgod.org/www.angelfire.com/empire/serpentis666/Yoga2.html

Content

Every yoga program should include:

Standing asanas Sitting asanas Forward bending asanas Backward bending asanas Side to side bending asanas Twisting asanas Inverted asanas (these can be left out for those who have medical problems as I mentioned in the above). Lying asanas

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