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- 15:25, 27 September 2023 MiniMe3388 talk contribs created page Omni:Is polyphasic sleep healthy? (Created page with "=== '''Category''' === Health === '''Question''' === Is polyphasic sleep healthy? === '''Source(s)''' === ==== Opinions on polyphasic sleep? ==== ===== '''Author''' ===== Centralforce666 ===== '''URL''' ===== https://ancient-forums.com/viewtopic.php?p=20955#p20955 ===== '''Content''' ===== Polyphasic sleep is at best, not enough sleep. At worst it will give you personality changes and other unwanted side effects that can cause alot of grief. Sleep is the yin...")